& Meditation Retreat
(Monday Feb 1st – Sunday Feb 7th, 2021)
Note: There is no Healing Retreat in 2020 due to growing our family... we look forward to being on retreat with you again in January 2021!
With gentle yet profound meditation and yoga practice as the base of each day, you will also be led into gardening and harvesting projects, giving back to the land that will be supplying most of the food during your stay. Theme discussions, reflection times, sunset walks, and opportunity for saunas are other highlights of this retreat. Theme-based outings allow an opportunity to explore New Zealand's natural beauty with newly made friends and partners in growth.
The curriculum of themes, practices and outings, build on each other and work together to support a natural growth and healing process.
Highlighted in red are daily routines that form the structure of our week.
Early Fruit and tea available. Keep your stomach empty for morning practice
8 Morning Practice - Meditation, Yoga, & Introduction of Day's Theme
10 Breakfast Bar - an abundance of breakfast choices
11 Practical Workshop
2 Hike, Outing and/or personal time
5:30 Afternoon Practice - Yoga + Pranayama + Theme discussion.
8+ Evening - Open: Games, healing sessions, hot tub, sauna, journal, music...
Below is the schedule from the 2019 retreat, to be updated later
this year to describe the schedule for 2021.